Adult classes

We offer 2 types of casual swimming for adults.

Adult lap swimming

 

Our coach is present during the adult lap sessions but doesn't offer any formal coaching. The charge is $5 per session by purchasing a prepaid $50 card which provides 10 sessions.

Adult swim fit

Tuesday, Wednesday and Thursday mornings from 8am

The Swim Fit sessions are run by the coach and offer a structured training program. The charge is $10 per session by purchasing a prepaid $50 card which provides 5 sessions.

Aqua Fitness

Saturday mornings, 2 classes from 6:45-7:30am and 7:45-8:30am; and Wednesday evening 6:45-7:30pm.

Aquafitness classes are run by an external company at the pool every Saturday morning and Wednesday evening. The 45 minutes class is designed to improve cardiovascualar fitness, strengthen muscles and improve flexibility.

The cost is $8.50/class (or $7.50/class for concession card holders). A 10 class card is available for $80 ($70 for concession card holders).

Please arrive 10 minutes early for your first class. For Saturday morning classes, you can wear your hat, sunglasses and remember sunscreen.

For all Aquafitness enquiries, contact Janet on 3849 6038 or 0438 339 739. Email: janetdavidson@optusnet.com.au.